Lets be honest, life can be challenging and when we have to face it alone it just makes it that much harder. I am here to walk alongside you on your journey towards growth, healing, and change. I will meet you where you are at and work with you to find the pace and path that feels manageable. I like to take an attachment/relational approach to therapy where we explore what your relationship with yourself and others looks like to address maladaptive ways of meeting needs. I also use other methods like CBT and ACT that help provide a more concrete approach to make things more applicable to everyday life. Whether you are looking for individual, couples/marriage, or family therapy, let’s work together to connect to the peace and happiness you deserve.